My feet are very sensitive critters. If I'm ill with a head cold, I soak them. If I'm aching from fibro pain, I soak them. If I wear my lemon yellow keds or any kind of dress shoes for more than three hours, I soak them. I despise most shoes.
Ingredients
1/2 cup epsom salt
1 tsp olive oil
Sprigs of fresh eucalyptus leaves, lavender flowers, peppermint leaves, rosemary, sage leaves, thyme, or oregano (If fresh herbs are unavailable, substitute with dried herbs or a few drops of essential oil)
Boil water and pour over herbs, then add salt and olive oil. Once the water has cooled to a comfortable temperature, soak feet for as long as desired. For an even more luxurious experience, place a few smooth stones into the bottom and gently roll your feet over the stones to naturally massage and relax them.
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